Monthly Archives: October 2014

Move well, ride well

Get Back in the Saddle Pilates Workshop with Clare Hoddinott Sunday 16th November, 10am-1pm Ensure that riding remains enjoyable. This 3 hour workshop is especially tailor made for riders who suffer with back pain. We will explore common postural habits and reasons for stiffness and pain. You will learn how to find your alignment and practise exercises that will help… Read more →