Ever been tempted to try out the scary looking machines in the Small Studio? Here’s your chance to find out just how fantastic they are with a one-off taster session and maybe join a class from September? With Sophy Griffiths Date: Thursday 18 August Time: 12:50pm Read more →
Monthly Archives: July 2016
SUMMER PILATES COURSE
Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels. Open to all Pure Moves Existing Clients. Clients need a minimum of six weeks Pilates experience. FIVE DAY INTENSIVE with Sophy Griffiths Dates: Sunday 14 – Thursday 18 August Time: 7:10-8:10pm or Dates: Monday 15 – Friday 19 August Time: 9am-10am Cost: £55 for five… Read more →
PIC AND MIX SUMMER MAT AND EQUIPMENT CLASSES
Summer Pilates mat and equipment classes with Clare Hoddinott and Debbie Greaves MAT CLASSES with Clare Hoddinott Dates and Times: Tue 2 Aug: 6:00pm, 7:10pm and 8:10pm – no morning classes Tue 9 Aug: 10:10am & 11:20am plus 6:00pm, 7:10pm & 8:10pm Tue 16 Aug: 10:10am & 11:20am plus 6:00pm & 8:20pm – no 7:10pm class Tue 23 Aug: 10:10am… Read more →
BETTER HEALTH FOR BETTER BONES
Workshop on Osteoporosis for Pilates teachers and other exercise professionals with Liz Chandler Date: Saturday 10 September Time:10:00 5:00 pm Cost: £125.00 (115.00 if booked before July 15th) On average 50% of women and 25% of men, over 50 years, have osteopenia or osteoporosis. Staggeringly, because it is not routinely tested for, most people dont even know they have it… Read more →
FOAM ROLLER WORKSHOP
with Tessa Clist Dates: Monday 1 to Monday 22 August, 10:15 to 11:15am Cost: £40 (x4 classes) Four one-hour Pilates based Foam Roller workshops for stretch, release and strengthening. Suitable for all levels with the exception of clients diagnosed with Osteoporosis. Must have a minimum of six weeks Pilates experience. NB 1 and 8 August take place in Wesley Church… Read more →