PILATES ON THE BALL WORKSHOP for Beginners
With Clare Hoddinott
Date: Wednesday 24 August Time: 7:00pm-8.00pm
Cost: £10

PILATES ON THE BALL WORKSHOP II for Improvers/Intermediate
With Clare Hoddinott
Date:Wednesday 31 August Time: 7:00pm-8.00pm
Cost: £10

Add a new dimension to your Pilates experience! Using the balls you will improve your focus, balance and co-ordination as well as deepening your core control. A fun and effective way to strengthen and tone your whole body. NB Places are limited to just ten per class

BOOKING: contact Clare by emailing clarenotts@gmail.com