BETTER BONES TALK
With: Liz Chandler
Date: Sun 16 Oct
Time: 4:30pm to 6:30pm
Cost: £15 (£10 concessions)

An open talk for anyone who is interested in learning about bone health and osteoporosis.   Discover how to improve your bone health.

Osteoporosis occurs in 50% of all women over 50 years and in 25% of men.

Staggeringly as it is not routinely tested for, most people are not aware they have it until experiencing a bone fracture. This disease is largely preventable and through health, nutrition and fitness. If you are a woman between 40 and 60 this talk would be particularly relevant, but remember statistics shows poor bone health effects both men and women.

BOOKING: Pure Moves Office info@puremoves.com 01373 466 464