PILATES ON THE BALL WORKSHOP – for Beginners

with Clare Hoddinott 
Date: Tuesday 25 October
Time: 7:00pm-8.00pm
Cost: £10

Add a new dimension to your Pilates experience! Using the balls you will improve your focus, balance and co-ordination as well as deepening your core control. A fun and effective way to strengthen and tone your whole body.
NB Places are limited to just ten per class
BOOKING: contact Clare by emailing clarenotts@gmail.com