Monthly Archives: January 2018

IS IT TIME FOR A BODY REVIEW?

Treat yourself to a 1:1 during the February half term break with Sophy Griffiths Sophy will be offering these 1:1 appointments for all existing clients, as well as new comers. For beginner, intermediate and advanced levels.   1 hour 1:1 appointments available with Sophy Griffiths:   Monday 12th Feb 9:00am – 1:00pm Tuesday 13th Feb 1:00pm – 4:00pm & 6:00pm – 8:00pm Wednesday… Read more →

Foundation in Meditation and Mindfulness Course

Foundation in Meditation and Mindfulness Course led by Dhammadassin and Vandika   Date: Mondays 7:30-9.30pm, 12th February to 19th March 2018 Venue: The Window Room at Pure Moves Cost: £65 for all six workshops This new course focuses on instruction in two essential and far-reaching meditation practices: the Mindfulness of Breathing and the Development of Loving Kindness.  Profoundly transformative for our… Read more →

Empowering Communication – a foundation workshop in nonviolent communication

Empowering Communication A foundation workshop in nonviolent communication led by Vajrasara Rankin – Live Connection UK Date:  Saturday 24th February, 10.30am – 5.30pm and Sunday 25th February, 10am – 4pm Cost: £130 Want to connect with honesty, clarity & care? Fed up with tension, criticism & second-guessing? – build relationships full of empathy & understanding – tackle tricky conversations with confidence… Read more →