Date: Friday 13th July 2018 Time: 6:30pm – 8:30pm Tickets: £12 advance / £14 on the day Qi gong Teacher and Sound Practitioner, Tallulah Rendall, will lead you through a soothing Qi gong warm up to release tension and relax the nervous system, after which you will then be invited to lay down and be immersed in the healing sounds… Read more →
Monthly Archives: July 2018
SUMMER PICK N MIX CLASS TIMETABLE
Summer timetable runs Wednesday 25th July – Friday 31st August Book ONE class or as many as you like! ALL CLASSES MUST BE PRE-BOOKED IN ADVANCE ***MAT CLASSES with Clare** TO BOOK: 07870 482 331 / clarenotts@gmail.com TUESDAYS ONLY 9:10 – 10:10am 10:20 – 11:20am 6:00 – 7:00pm 7:10 – 8:10pm ***EQUIPMENT CLASSES with Debbie*** TO BOOK: 07791… Read more →
Summer Intensives with Sophy Griffiths
***5-DAY PILATES MAT CLASS INTENSIVE*** MORNINGS Dates: Monday 20th – Friday 24th August Time: 9:00 – 10:00am OR EVENINGS Dates: Sunday 19th – Thursday 23rd August Time: 7:00 – 8:00pm Cost: £60 for 5 classes Payable in advance ***5-DAY PILATES EQUIPMENT CLASS INTENSIVE*** Dates: Tuesday 7th – Saturday 11th August Time: 9:00 — 10:00am OR 10:00 — 11:00am Cost:… Read more →