Pilates

Summer 5-day Intensives with Sophy Griffiths

5-DAY PILATES MAT CLASS INTENSIVE  MORNINGS Dates: Monday 5th  – Friday 9th August Time: 9:00 – 10:00am OR EVENINGS Dates: Sunday 4th  – Thursday 8th August Time: 7:00 – 8:00pm Cost: £60 for 5 classes Payable in advance   5-DAY PILATES EQUIPMENT CLASS INTENSIVE  Dates: Tuesday 30th July – Sat 3rd August Time: 9:00 — 10:00am  OR 10:00 — 11:00am Cost: £80 for 5 classes Payable in advance Equipment… Read more →

SUMMER SPECIAL: Therapeutic Pilates Classes with Clare Hoddinott

Therapeutic Pilates Classes with Clare Hoddinott   DATES Thursday 22nd & 29th August TIME 6:00—7:00pm COST £10 per session   With the use of small equipment such as tennis balls, weights and foam rollers, these group classes will focus on releasing muscular tension and improving alignment by combining Pilates exercises with trigger point and Myofascia release methods. Leaving you with… Read more →

Summer Intensives with Sophy Griffiths

***5-DAY PILATES MAT CLASS INTENSIVE*** MORNINGS Dates: Monday 20th – Friday 24th August Time: 9:00 – 10:00am OR EVENINGS Dates: Sunday 19th – Thursday 23rd August Time: 7:00 – 8:00pm Cost: £60 for 5 classes Payable in advance   ***5-DAY PILATES EQUIPMENT CLASS INTENSIVE*** Dates: Tuesday 7th – Saturday 11th August Time: 9:00 — 10:00am OR 10:00 — 11:00am Cost:… Read more →

WHAT’S ON MAY HALF TERM BREAK

WHAT’S ON MAY HALF TERM BREAK TUESDAY 29th May PILATES WITH THE OVERBALL with Clare 9:10am, 6pm, 7:10pm, £9 per class Using the small ball throughout the class to strengthen, mobilise, release and lengthen. Suitable for beginners, experienced, intermediate Pure Moves clients Contact Clare to book your place: clarenotts@gmail.com / 07870 482 331 Places must be booked before Friday 25th… Read more →

IS IT TIME FOR A BODY REVIEW?

Treat yourself to a 1:1 during the February half term break with Sophy Griffiths Sophy will be offering these 1:1 appointments for all existing clients, as well as new comers. For beginner, intermediate and advanced levels.   1 hour 1:1 appointments available with Sophy Griffiths:   Monday 12th Feb 9:00am – 1:00pm Tuesday 13th Feb 1:00pm – 4:00pm & 6:00pm – 8:00pm Wednesday… Read more →

Welcome back! Celebrating 10 years…

We very much hope this new terms finds you with restored vigour and continued dedication to your own wellness journey.  These last few days of Summer have brought some sunshine and welcomed warmth (albeit fleeting!) to charge our bodies for this new term.  A big thank you to all who attended classes and workshops during the Summer break.   CELEBRATING 10… Read more →

Summer 2017 ~ Pick n Mix Pilates Timetable

  You can book ONE class , or as many as you like. To view the Summer timetable click here Running from 24th July – 1st September   TO BOOK CONTACT:  Debbie Greaves ~ 07791 659 463 / debbie@avonpilates.co.uk Clare Hoddinott ~ 07870 482 331 / clarenotts@gmail.com £9 per mat class £14 per equipment class Please note once booked payment is required… Read more →

SUMMER PILATES 5-DAY INTENSIVE With Sophy Griffiths

MORNINGS Dates: Tuesday 15th – Saturday 19th August Time: 9am – 10am except Saturday which will be 10.15am – 11.15am or EVENINGS Dates: Tuesday 15th – Saturday 19th August Time: 7.00pm – 8.00pm except Saturday which will be 10.15am – 11.15am Cost: £55 for 5 classes – payable in advance Take five one-hour classes on consecutive mornings/ evenings, feel the difference and raise your fitness… Read more →