Yoga

MARRAKECH PILATES AND YOGA RETREAT 2017

29 April to 6 May 2017 (Saturday ‘til Saturday, including the UK Bank holiday Monday) EARLY BIRD OFFER EXTENDED TO 19 JANUARY – BE QUICK AS PLACES ARE FILLING FAST Booking opens for 2017, click here for a link to our website for more information or if you wish to reserve a place “I travelled from New York twice because of Bea… Read more →

MARRAKECH PILATES AND YOGA RETREAT 2017

29 April to 6 May 2017 (Saturday ‘til Saturday, including the UK Bank holiday Monday) Booking opens soon for 2017 – go to our website www.yoga-retreat.co.uk for more information or if you wish to reserve a place “Bea and Liz combine their skills to perfectly complement each other. I wouldn’t miss it for the world!”   Sarah Clover, Childcare manager, Tigmi 2014 Join Bea… Read more →

Pilates retreat in Sicily

PILATES RETREAT IN SICILY With Liz Chandler Dates: 24 September to 1 Oct 2016 A fantastic opportunity to test out a luxury villa with pool as a new venue for Pilates and Yoga Retreats in the beautiful Sicilian countryside. Liz will be teaching and she will be helped with all the organising and running the retreat by the lovely Sicilian,… Read more →

WOMEN’S WISDOM WORKSHOP

What does it mean to truly love yourself? With: Ruth King Date: Saturday 2 July Time: 10am to 4pm Cost: £90 Venue: Main Studio, Pure Moves   In this one-day workshop we will delve into and explore how we can live as being both self-loving and empowered.           There will be five key components to the… Read more →

CREATIVE YOGA FOR KIDS 4-8 YEAR OLDS

With: Jotipal Kaur (Kat Knecht) Bsc Hons Date: Weekly classes to Tuesday 24 May Time: 4pm – 4:45pm Cost: £30   Each session will last about 45 minutes and is designed to meet the age and requirements of the child. And it is FUN!! Help your child feel calm and confident. Yoga will improve your child’s flexibility, body awareness, coordination… Read more →

PREGNANCY YOGA

With: Lisa Butler Date: Thursday evenings Time: 6.15pm – 7.30pm – term time only Pregnancy Yoga can give you much needed support not just on a physical level but also on a mental & emotional level. Become actively involved with your pregnancy and feel confident in your body so you can relax deeply and surrender into the experience of labour.… Read more →

A YIN YOGA AND DEEP RELAXATION WORKSHOP

With: Lisa Butler Date: Friday 26 February Time: 6.30pm – 8.30pm Cost:£20 This Yin workshop is the perfect balance to the Yang that is present in our everyday life.A relaxing and restoring meditative practice that allows us to slow down & help shift our perspective. Holding supported yoga postures for longer allows us to journey inward and truly explore ourselves.… Read more →

YOGA WORKSHOP: BALANCING YOUR YIN AND YANG

with: Bea Fritzsching, Date: Saturday 24 October Lately there has been a lot of attention in the press on the Yin Yoga practise, possibly as a reaction to the increasing emphasis on the dynamic in the last two decades. ‘Facing the Saber Tooth Tiger’ is an opportunity to discover both Yin and Yang qualities in yourselves and your yoga practicewhether… Read more →