New Sunday SOUND BATH MEDITATION with Tallulah Rendall

Date: Sunday 3rd February 2019 Time: 5.30pm – 7pm Tickets: £15 Please message tallulahrendall@gmail.com to reserve your place                     Held by Qi Gong Teacher & Sound Practitioner, Tallulah Rendall. Gentle Qi Gong movements to calm the spirit, followed by a guided sound bath with Himalayan singing bowls, voice and earth gong to nourish us deeply. An… Read more →

Sound Bath with Tallulah Rendall, Friday 12th October

Date: Friday 12th October 2018 Time: 7:00pm – 8:30pm Tickets: £10 advance / £12 on the day     Qi gong Teacher and Sound Practitioner, Tallulah Rendall, will lead you through a soothing Qi gong warm up to release tension and relax the nervous system, after which you will then be invited to lay down and be immersed in the healing sounds of… Read more →

SUMMER PICK N MIX CLASS TIMETABLE

Summer timetable runs Wednesday 25th July – Friday 31st August Book ONE class or as many as you like! ALL CLASSES MUST BE PRE-BOOKED IN ADVANCE   ***MAT CLASSES with Clare**  TO BOOK: 07870 482 331 / clarenotts@gmail.com TUESDAYS ONLY  9:10 – 10:10am 10:20 – 11:20am 6:00 – 7:00pm 7:10 – 8:10pm   ***EQUIPMENT CLASSES with Debbie*** TO BOOK: 07791… Read more →

Summer Intensives with Sophy Griffiths

***5-DAY PILATES MAT CLASS INTENSIVE*** MORNINGS Dates: Monday 20th – Friday 24th August Time: 9:00 – 10:00am OR EVENINGS Dates: Sunday 19th – Thursday 23rd August Time: 7:00 – 8:00pm Cost: £60 for 5 classes Payable in advance   ***5-DAY PILATES EQUIPMENT CLASS INTENSIVE*** Dates: Tuesday 7th – Saturday 11th August Time: 9:00 — 10:00am OR 10:00 — 11:00am Cost:… Read more →

SOUND JOURNEY MEDITATION

Introducing an evening of  SOUND JOURNEY MEDITATION  at Pure Moves with Tallulah Rendall WEDNESDAY 30th May, 7:30pm – 9:30pm Tickets £12 BOOKING: info@puremoves.com / 01373 466 464 Bring a cushion, blanket and water bottle (no single use plastic bottles please). Be prepared to be transported to a place of deep relaxation and transformation as Qigong Teacher and Sound Practitioner, Tallulah Rendall, uses… Read more →

WHAT’S ON MAY HALF TERM BREAK

WHAT’S ON MAY HALF TERM BREAK TUESDAY 29th May PILATES WITH THE OVERBALL with Clare 9:10am, 6pm, 7:10pm, £9 per class Using the small ball throughout the class to strengthen, mobilise, release and lengthen. Suitable for beginners, experienced, intermediate Pure Moves clients Contact Clare to book your place: clarenotts@gmail.com / 07870 482 331 Places must be booked before Friday 25th… Read more →