WHAT’S ON EASTER BREAK

MONDAY 26th March 9:00am – 10:00am              GOOD MORNING GENTLE & SLOW PILATES with Jane 10:10am – 11:10am            GOOD MORNING FLOW PILATES with Jane Mat, £9 per class Book: info@puremoves.com 11:30am – 12:45pm           QIGONG with Eva £9 per class Book: eva_warman@hotmail.co.uk / 01373 464520 6:00pm – 7:00pm       … Read more →

WHAT’S ON FEBRUARY HALF TERM BREAK

WHAT’S ON  FEBRUARY HALF TERM BREAK MONDAY  1:1s with Trish  Afternoon appointments available, £40 (1 hr) Contact Trish to arrange: spkbnam@gmail.com / 07496 193 516 TUESDAY Pilates mat classes with Clare 6:00pm or 7:10pm , £9 per class Suitable for beginners, experienced, intermediate Pure Moves clients Contact Clare to book your place: clarenotts@gmail.com / 07870 482 331 WEDNESDAY  1:1s with Trish Morning appointments available,… Read more →

IS IT TIME FOR A BODY REVIEW?

Treat yourself to a 1:1 during the February half term break with Sophy Griffiths Sophy will be offering these 1:1 appointments for all existing clients, as well as new comers. For beginner, intermediate and advanced levels.   1 hour 1:1 appointments available with Sophy Griffiths:   Monday 12th Feb 9:00am – 1:00pm Tuesday 13th Feb 1:00pm – 4:00pm & 6:00pm – 8:00pm Wednesday… Read more →

Foundation in Meditation and Mindfulness Course

Foundation in Meditation and Mindfulness Course led by Dhammadassin and Vandika   Date: Mondays 7:30-9.30pm, 12th February to 19th March 2018 Venue: The Window Room at Pure Moves Cost: £65 for all six workshops This new course focuses on instruction in two essential and far-reaching meditation practices: the Mindfulness of Breathing and the Development of Loving Kindness.  Profoundly transformative for our… Read more →

Empowering Communication – a foundation workshop in nonviolent communication

Empowering Communication A foundation workshop in nonviolent communication led by Vajrasara Rankin – Live Connection UK Date:  Saturday 24th February, 10.30am – 5.30pm and Sunday 25th February, 10am – 4pm Cost: £130 Want to connect with honesty, clarity & care? Fed up with tension, criticism & second-guessing? – build relationships full of empathy & understanding – tackle tricky conversations with confidence… Read more →

Movement, Music, Medicine: A unique 3 month journey towards your fullest expression with Chris Hardy

Movement, Music, Medicine: A unique 3 month journey towards your fullest expressionwith Chris Hardy  Dates: 20th January, 17th February and 17th March 2018 Time: 1-4pm Cost: £300 (3 x 3 hour group workshop + 3 x 1 hour one to one coaching)Join Chris Hardy and an intimate group of people for a unique 3 month journey towards your fullest self expression. Our bodies and… Read more →

A Beautiful Mind: a mindfulness and yoga workshop with Yoga4sati

A Beautiful Mind: a mindfulness and yoga workshop with Yoga4satiDate: Sunday, 14th January 2018Time: 2pm – 6pmCost:  £40 / £30 early bird price if booked by 31st December A mindfulness and yoga workshop where you will work on concentration (samadhi in pali), one of the pillars of a joyful and peaceful mind.What to expect from this workshop: You will practice concentration exercises to focus your mind and cope… Read more →

Pilates & Yoga Retreat in Marrakech region, Morocco with Liz Chandler & Bea Fritzsching

Pilates & Yoga Retreat in Marrakech region, Moroccowith Liz Chandler & Bea Fritzsching Date: 12-19 May 2018 For further details visit: www.yoga-retreat.co.uk The annual retreat next Spring to Morocco is now taking bookings. If you have been wanting to go to Morocco for a while, this is your chance as Liz and Bea will be taking a break after 5 years from this venue.… Read more →