About the teachers:
About Pilates
Pilates
We have five excellent Pilates teachers who are all fully qualified and are comitted to continuing professional development. These are the classes currently running. To enquire and book you will need to please call Pure Moves or the teacher direct - see their links on the left.
These are not drop-in classes. You must book with a teacher before joining and unless you have previous Pilates experience you will need a one-to-one with a teacher before starting class. All teachers offer 1:1 You can contact them direct.
| Mondays | |||
| 9:15 - 10:15 am | Beginners Mat Class | Tessa Clist | £8.50 |
| 5:45 - 6:45 pm | Beginners/experienced Mat Class | Liz Chandler | £8.50 |
| 7:00 - 8:00 pm | Beginners Mat Class | Sophy Griffiths | £8.50 |
| 8:00 - 9:00 pm | Improvers level Mat Class | Sophy Griffiths | £8.50 |
| 7:15 - 8:15 pm | Equipment Classes (4 prs max) | Tessa Clist | £12.50 |
| 8:30 - 9:30 pm | Equipment Classes (4 prs max) | Tessa Clist | £12.50 |
| Tuesdays | |||
| 9:00 - 01:00 | 1:1 equipment classes (1 hour) | Liz Chandler | £38.00 |
| 9:00 - 10:00 | Beginners Mat Class | Clare Hoddinott | £8.50 |
| 10:10 - 11:10 | Beginners Mat Class | Clare Hoddinott | £8.50 |
| 11:20 - 12:20 | Intro/beg. Mat Class | Clare Hoddinott | £8.50 |
| 6:00 - 7:00 | Beginners Mat Class | Clare Hoddinott | £8.50 |
| 6:00 - 7:00 | Back care/rehab (4 prs max) | Sophy Griffiths | £15.00 |
| 7:10 - 8:10 | Beginners Mat Class | Clare Hoddinott | £8.50 |
| 8:20 - 9:20 | Intermediate Class | Clare Hoddinott | £8.50 |
| Wednesdays | |||
| 9:00 - 12:00 am | 1:1 equipment classes (1 hour) | Liz Chandler | £38.00 |
| 9:00 - 10:00 am | Improvers level Mat Class | Sophy Griffiths | £8.50 |
| 10:15 - 11:15 am | Beginners Mat Class | Sophy Griffiths | £8.50 |
| 11.30 - 12.30 | Pilates for 60+ | Sophy Griffiths | £8.50 |
| 5.30 - 6.30 pm | Equipment Classes (4 prs max) | Tessa Clist | £12.50 |
| 6.30 -7.30 pm | Equipment Classes (4 prs max) | Tessa Clist | £12.50 |
| 6:00 - 7:00 pm | Beginners Mat Class | Liz Chandler | £8.50 |
| 7:15 - 8:15 pm | Intermediate Mat Class | Liz Chandler | £8.50 |
| 8:30 - 9:30 pm | Beginners Mat Class | Liz Chandler | £8.50 |
| Thursdays | |||
| 10:00 - 11:00 | Beginners/experienced Mat Class | Liz Chandler | £8.50 |
| 10:00 - 11:00 | Back care/rehab (4 prs max) | Clare Hoddinott | £8.50 |
| 11:15 - 12: 15 | Intermediate Mat Class | Liz Chandler | £8.50 |
| 12:30 - 1:30 | Intro/rehab Mat Class | Liz Chandler | £8.50 |
| 1:00 - 2:00 | Equipment Classes (4 prs max) | Sophy Griffiths | £12.50 |
| 1:45 - 2:45 | Beginners Mat Class | Tessa Clist | £8.50 |
| 5:45 - 6:45 | Back care/rehab | Sophy Griffiths | £15.00 |
| 6:00 - 7:00 pm | Beginners/Intermediate class | Clare Hoddinott | £8.50 |
| 7:00 - 8:00 pm | Beginner to improvers Mat class | Sophy Griffiths | £8.50 |
| Fridays | 1:1 equipment classes (1 hour) | Liz Chandler | £38.00 |
| 1:00 - 2:00 pm | Equipment classes (4 prs max) | Sally Mantle | £14.00 |
| 2:00 - 3:00 pm | Equipment classes (4 prs max) | Sally Mantle | £14.00 |
Liz has produced a beginners Pilates DVD entitled Real People Pilates For Over 50s
This is a great supplement to your weekly classes and features mat and standing exercises that you can do at home. It is available to buy online from our website at £12.95 but if you are taking any of the Pilates classes at Pure Moves, whether with Liz or one of the other teachers you can buy this at he special studio price of £10.