Pilates

We have seven excellent Pilates teachers who are all fully qualified and are committed to continuing professional development. read more here.

To enquire and book you will need to please call Pure Moves or the teacher direct – see their links on the right.

These are not drop-in classes. You must book with a teacher before joining and unless you have previous Pilates experience you will need a one-to-one with a teacher before starting class.

You will need to fill out our enrollment form and bring this to your 1:1 Download it here

Schedule of classes

Pilates at Pure Moves

About Pilates

About Pilates equipment classes

About Back care / Rehab classes

About Better Bones classes

 

Please note all our regular classes run only during term time. In school breaks we do run additional classes and we run workshops throughout the year. Please go to our News page for info.

 

 

Mondays
9:00 – 10:00 amBeginners mat classTessa Clist SPACES
10:10 – 11:10 amBeginners mat classTessa Clist SPACES
9:15 – 10:15 amEquipment class (4 prs max)Sophy Griffiths
10:25 – 11:25 amEquipment class (4 prs max) Sophy Griffiths
11:35 – 12:35 pmEquipment class (4 prs max)Tessa Clist
12:40 – 1:40 pmEquipment class (4 prs max)Tessa Clist
1:45 - 2:45 pmEquipment class (4 prs max)Tessa Clist
4:40 – 5:40 pmBetter Bones mat osteoporosis classLiz ChandlerSPACES
5:45 – 6:45 pmBeginners/experienced mat classLiz Chandler
5:50 - 6:50 pmEquipment class (4 prs)Trish Smith
7:00 – 8:00 pmBeginners / open level mat classTrish SmithSPACES
8:05 – 9:05 pmBeginners / open level mat classTrish SmithSPACES
Tuesdays
8:50 – 9:50 amEquipment class (4 prs max) Debbie Greaves
9:00 – 1:00 pm1:1 equipment class (1 hour)Liz Chandler
9:10 – 10:10 amBeginners mat classClare Hoddinott
10:20 – 11:20 amBeginners mat classClare Hoddinott
11:30 – 12:30 pm Intro/beg. mat classClare Hoddinott
10:00 - 11:00 amEquipment class (4 prs max)Liz Chandler
11:05 - 12:00 pmBetter Bones Equipment Classes (4 prs max)Liz Chandler
6:00 – 7:00 pmBeginners mat classClare Hoddinott
7:10 – 8:10 pmBeginners mat classClare Hoddinott
8:20 – 9:20 pmBeginners/experienced classClare Hoddinott
Wednesdays
9:00 – 12:00 am1:1 equipment class (1 hour)Liz Chandler
9:15 – 10:15 am Improvers level mat classSophy Griffiths
10:30 – 11:30 amBeginners mat classSophy Griffiths
11:45 – 12:45 pmPilates for 60+Sophy Griffiths
1:00 – 2:00 pmEquipment class (4 prs max)Sophy Griffiths
5:30 – 6:30 pmEquipment class (4 prs max)Debbie Greaves
6:40 -7:40 pmEquipment class (4 prs max)Debbie Greaves
6:00 – 7:00 pmBeginners/experienced Mat ClassLiz Chandler
7:15 – 8:15 pmIntermediate mat classLiz ChandlerSPACES
8:30 – 9:30 pmBeginners/experienced mat classLiz Chandler
SPACES
Thursdays
08:50 – 09:50 amBeginners mat classLiz ChandlerSPACES
10:00 – 11:00 amBeginners/experienced mat classLiz ChandlerSPACES
10:00 - 11:00 amEquipment class (4 prs max)Trish Smith
11:10 - 12:10 pmEquipment class (4 prs max)Trish Smith
11:15 – 12:15 pm Intermediate mat class Liz Chandler
12:30 – 1:30 pmIntro/beginners mat classLiz ChandlerSPACES
12:50 – 1:50 pmEquipment class (4 prs max)Sophy Griffiths
2:00 – 3:00 pmBack care/rehab (4 prs max)Sophy Griffiths
4:45 – 5:45 pmBack care/rehab (4 prs max)Clare Hoddinott
6:00 – 7:00 pmBeginners/Intermediate classClare Hoddinott
7:00 – 8:00 pmBeginner to improvers mat classSophy GriffithsSPACES
8:10 – 9:10 pmBeginner mat classJane LangleySPACES
Fridays
1:1 equipment class (1 hour)Liz / Sophy
08:50 - 09:50 amEquipment class (4 prs max)Debbie Greaves
10:00 - 11:00 amEquipment class (4 prs max)Debbie Greaves
11:00-12:00 pmPilates for 60+Clare Hoddinott
12:10 – 1:10 pmBeginners/experienced mat classClare Hoddinott
11:10 – 12:10 pmEquipment class (4 prs max)Debbie Greaves
12:45 – 1:45 pmEquipment class (4 prs max)Debbie Greaves
1:20 - 2:20 pmBeginners mat classClare Hoddinott

Liz has produced  three Pilates DVDs, Real People Pilates for all Pilates levels, introduction, experienced / beginners and an intermediate advanced DVD to compliment your classes. See our shop or go to www.realpeoplepilates.co.uk for full details.

This is a great supplement to your weekly classes and features mat and standing exercises that you can do at home. It is available to buy online from our website at £12.95 but if you are taking any of the Pilates classes at Pure Moves, whether with Liz or one of the other teachers you can buy this at the special studio price of £10.