Bea & Liz
Join Bea and Liz for a week of bodywork with daily Yoga and Pilates classes and plenty of time to relax and unwind. The retreat aims to deepen your bodywork practice by engaging with it from the normal structure and distractions of our lives, enjoying a peaceful space for ourselves as well as experiencing the community with others.
Photo by Bernd Wuersching
Pilates and Yoga Retreat in Portugal
A fantastic Yoga and Pilates holiday in Quinta Mimosa, Algarve with Beate Fritzsching and Liz Chandler
Winning readers tip - best retreat and holiday, The Guardian
2 weeks to choose from:
17-24th July (adults and ages 14 and up)
24 -31st July (families welcome)
Why
not start off the summer holidays in style and join Bea and Liz for a relaxing
and rejuvenating week in Portugal, Algarve!
Quinta Mimosa is a beautiful
retreat centre near Faro, set in ten acres of orange and almond groves with 3
swimming pools and charming, comfortable Portuguese farmhouses (with air
conditioning and excellent self catering facilities).
Quinta Mimosa is also
close to local beaches.
We will start the day with an optional half hour of meditation followed either by Pilates or a dynamic Yoga practice; beginners and more experienced students are both catered for.
After an abundant lacto-vegetarian brunch on the shaded terrace in front of the studio, you have the afternoon to relax by the pool, or take trips to nearby beaches and local markets. Wednesday afternoon and evening will be free for you to go off and explore.
Early evening sessions are mini workshops with an emphasis on enquiry and discovery, either consisting of a more gentle Yoga class or a Pilates session.
The retreat aims to deepen your bodywork practice away from the normal pattern of life.
Engaging with like-minded people through bodywork and the self in meditation, in an inspiring calm and positive environment will help you to re align yourself. The experience will resonate in your life.
| Prices: | ||
| Twin ensuite | £630 | deposit 20% = 126 |
| Single ensuite | £760 | deposit 20%= 152 |
| Dormitory (max 5) | £520 | deposit 20%= 104 |
| Discounts available: | ||
| Repeat visits: | ||
| £35 off single | ||
| £25 off twin per person | ||
| £20 off dormitory | ||
| Green discount: | ||
| For train travellers we offer a Green discount of £35 | ||
Early birds: £35 off if booked by 27th Feb 2010 Included: Accomadation, all tuition, brunch, dinner and the welcome meal on arrival. Not included: Flights, Wednesday evening meal, transfers and insurance
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