Useful links
| Where it is | What it is |
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Our sister company is working on bringing you safe, functional and effective Pilates exercise DVD's. The first production is called Real People Pilates for over 50s An excellent easy to follow beginners Pilates DVD |
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The company that built our website. |
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| Yoga Retreat | Our summer pilates & yoga retreat in Portugal |
| www.bodycontrol.co.uk | |
| www.pilatesfoundation.com | |
| British Wheel of Yoga | The governing body for yoga in the UK |
