Qigong

 

Gentle, meditative movements and still postures help to feel and harmonise the energy field inside and around the body. Qigong improves flexibility and balance and builds strength and resistance against illness. A deeply healing, nurturing way to exercise and  pay attention to yourself, it calms and relaxes, but leaves you energized.

 

Qigong class times:

Mondays – 11:30 – 12:45

Fridays – 9:30 – 10:45

Qigong class prices:

In advance half termly £9 – Drop in: £10.00

For more information please call Eva Warman on 01373 464 520 eva_warman@hotmail.co.uk