Tag Archive for healthy hips

HEALTHY HIPS WITH PILATES WORKSHOP

:::::   ONLY A FEW PLACES REMAINING :::::: with: Liz Chandler Date: Saturday 28 January 2017 Time: 10:15 – 17:30 Cost:  £125.00 Suitable for: This workshop is aimed at practising Pilates Teachers Stiff and imbalanced hips are common dysfunctions within our Pilates clients. These dysfunctions, if left uncorrected may lead to misalignment of the pelvis, poor lumbo-pelvic stability and back pain.… Read more →