Tag Archive for pilates

Summer 2017 ~ Pick n Mix Pilates Timetable

  You can book ONE class , or as many as you like. To view the Summer timetable click here Running from 24th July – 1st September   TO BOOK CONTACT:  Debbie Greaves ~ 07791 659 463 / debbie@avonpilates.co.uk Clare Hoddinott ~ 07870 482 331 / clarenotts@gmail.com £9 per mat class £14 per equipment class Please note once booked payment is required… Read more →

SUMMER PILATES 5-DAY INTENSIVE With Sophy Griffiths

MORNINGS Dates: Tuesday 15th – Saturday 19th August Time: 9am – 10am except Saturday which will be 10.15am – 11.15am or EVENINGS Dates: Tuesday 15th – Saturday 19th August Time: 7.00pm – 8.00pm except Saturday which will be 10.15am – 11.15am Cost: £55 for 5 classes – payable in advance Take five one-hour classes on consecutive mornings/ evenings, feel the difference and raise your fitness… Read more →

SUMMER EQUIPMENT 4-DAY INTENSIVE with Sophy Griffiths

Dates: Monday 31st July – Thursday 3rd August Time: 10.30am – 11.30am Cost: £60.00 for 4 classes – payable in advance Take FOUR one-hour classes on consecutive mornings, feel the difference and raise your fitness levels. “I feel fantastic, more energised and toned than I have done for many years…I really enjoyed it and just want more!” Open to all existing clients. Clients… Read more →

TREAT YOURSELF WELL WITH MYOFASCIAL RELEASE AND TRIGGER POINT THERAPY with Clare Hoddinott

Dates: Wednesday 9th August 6.30 – 7.30pm Lower body focus (to include waist, back, pelvis, legs and feet) Thursday 10th August 6.30 – 7.30pm Upper body focus (to include waist, back, neck, shoulders, chest, arms and hands) Cost: £10 per session   Using a variety of equipment, from foam rollers, to prickly balls and rolling pins! Clare takes the class through… Read more →

MAY HALF TERM BREAK CLASSES

Pick ‘n’ Mix Pilates Mat Classes With Clare Hoddinott Date: Tuesday 30th May 2017 Times: 9:10am, 10:20am, 6pm and 7:10pm Cost: £9 per class Open to all Pure Moves existing clients, beginners and experienced. These classes fill up quickly so please book soon. Payments should be made directly to Clare. BOOKING: Please book your place in advance by contacting Clare: 07870… Read more →

New Pilates Classes

**NEW CLASS** EARLY RISER MAT CLASS With Debbie Greaves Date: Tuesdays Time: 7:45am – 8:35am (50 mins) Cost: £9 per class Suitable for both beginners and experienced TWO **NEW** EQUIPMENT CLASSES With Tessa Clist Date: Mondays Time: 1.45pm – 2.45pm Cost: £14 per class With Trish Smith Date: Thursdays Time: 10am -11am Cost: £14 per class Suitable for both beginners… Read more →

MYOFASCIAL RELEASE – A GUIDED SELF-MASSAGE CLASS

MYOFASCIAL RELEASE – A guided self-massage class  With: Clare Hoddinott Date: Wednesday 5 April Time: 7pm – 8:30pm Cost: £16 Myofascial Release therapy can help to re-organise and lengthen tight muscles, allowing for better movement and health to the muscle tissue. This form of soft tissue therapy can be used for the relief of pain and muscle tightness, to increase… Read more →