Tag Archive for pilates

MAY HALF TERM BREAK CLASSES

Pick ‘n’ Mix Pilates Mat Classes With Clare Hoddinott Date: Tuesday 30th May 2017 Times: 9:10am, 10:20am, 6pm and 7:10pm Cost: £9 per class Open to all Pure Moves existing clients, beginners and experienced. These classes fill up quickly so please book soon. Payments should be made directly to Clare. BOOKING: Please book your place in advance by contacting Clare: 07870… Read more →

New Pilates Classes

**NEW CLASS** EARLY RISER MAT CLASS With Debbie Greaves Date: Tuesdays Time: 7:45am – 8:35am (50 mins) Cost: £9 per class Suitable for both beginners and experienced TWO **NEW** EQUIPMENT CLASSES With Tessa Clist Date: Mondays Time: 1.45pm – 2.45pm Cost: £14 per class With Trish Smith Date: Thursdays Time: 10am -11am Cost: £14 per class Suitable for both beginners… Read more →

MYOFASCIAL RELEASE – A GUIDED SELF-MASSAGE CLASS

MYOFASCIAL RELEASE – A guided self-massage class  With: Clare Hoddinott Date: Wednesday 5 April Time: 7pm – 8:30pm Cost: £16 Myofascial Release therapy can help to re-organise and lengthen tight muscles, allowing for better movement and health to the muscle tissue. This form of soft tissue therapy can be used for the relief of pain and muscle tightness, to increase… Read more →

EASTER CLASSES – OPEN TO ALL PURE MOVES CLIENTS

During the Easter break you can still keep up with Pilates classes with any of the following sessions: PICK AND MIX: EQUIPMENT CLASSES With Debbie Greaves Tuesday 4 April: 8:50am, 10:00am Wednesday 5 April: 5:30pm, 6:40pm Friday 7 April: 8:50am, 10:00am, 11:10am, 12:50pm Tuesday 11 April: 8:50am, 10:00am Wednesday 12 April: 5:30pm, 6:40pm Cost: £14 per class – payable in… Read more →

TASTER SESSIONS: EQUIPMENT CLASS

Date: Wednesday 18 January Time: 7:50-8:50 With: Debbie Greaves or Date: Thursday 26 January Time: 10.00- 11:00 am With: Anna Peddell Cost: £14 A couple of opportunities to try an equipment without committing to a whole term.  A minimum of a term’s mat class is required – ask your class teacher for advice. BOOKING: contact the office at info@puremoves.com or call… Read more →

HEALTHY HIPS WITH PILATES WORKSHOP

:::::   ONLY A FEW PLACES REMAINING :::::: with: Liz Chandler Date: Saturday 28 January 2017 Time: 10:15 – 17:30 Cost:  £125.00 Suitable for: This workshop is aimed at practising Pilates Teachers Stiff and imbalanced hips are common dysfunctions within our Pilates clients. These dysfunctions, if left uncorrected may lead to misalignment of the pelvis, poor lumbo-pelvic stability and back pain.… Read more →

FIVE DAY INTENSIVES AT FEBRUARY HALF TERM

With Sophy Griffiths INTENSIVE ONE Dates: Saturday 11 – Wednesday 15 February Time: 9am – 10am INTENSIVE TWO Suitable for those at work during the week: Dates Saturday 11 and Sunday 12 February 10:15 – 11:15am plus Monday to Wednesday 7pm – 8pm Cost: £55 for five classes – payable in advance Take five one-hour classes on consecutive mornings, feel the… Read more →