Tag Archive for yoga

Online Yoga & Pilates day with Bea and Liz

Let’s be in touch, come to your senses… A day of yoga, Pilates, reflection and meditation with Liz Chandler and Bea Fritzsching “To participate in life we must experience life through our five senses. We must see the world, hear its subtle messages, smell its flavours, taste its sweetness and touch its surface.” D. Wayne Dworsky Spend a day with… Read more →

MARRAKECH PILATES AND YOGA RETREAT 2017

29 April to 6 May 2017 (Saturday ‘til Saturday, including the UK Bank holiday Monday) Booking opens soon for 2017 – go to our website www.yoga-retreat.co.uk for more information or if you wish to reserve a place “Bea and Liz combine their skills to perfectly complement each other. I wouldn’t miss it for the world!”   Sarah Clover, Childcare manager, Tigmi 2014 Join Bea… Read more →

NEW CLASSES STARTING IN SEPTEMBER

NEW! INTRODUCTION TO PILATES With Jane Langley and Liz Chandler Dates: 8 September to 20 October Time: Thursdays at 8:10pm to 9:10pm Cost: £63 (£9 per class for x7 weeks) A new Pilates mat class suitable for complete beginners. This class will be taught jointly by Liz Chandler (supervising teacher) and Jane Langley (newly qualified teacher). Jane completed her final… Read more →

WOMEN’S WISDOM WORKSHOP

What does it mean to truly love yourself? With: Ruth King Date: Saturday 2 July Time: 10am to 4pm Cost: £90 Venue: Main Studio, Pure Moves   In this one-day workshop we will delve into and explore how we can live as being both self-loving and empowered.           There will be five key components to the… Read more →

CREATIVE YOGA FOR KIDS 4-8 YEAR OLDS

With: Jotipal Kaur (Kat Knecht) Bsc Hons Date: Weekly classes to Tuesday 24 May Time: 4pm – 4:45pm Cost: £30   Each session will last about 45 minutes and is designed to meet the age and requirements of the child. And it is FUN!! Help your child feel calm and confident. Yoga will improve your child’s flexibility, body awareness, coordination… Read more →

PREGNANCY YOGA

With: Lisa Butler Date: Thursday evenings Time: 6.15pm – 7.30pm – term time only Pregnancy Yoga can give you much needed support not just on a physical level but also on a mental & emotional level. Become actively involved with your pregnancy and feel confident in your body so you can relax deeply and surrender into the experience of labour.… Read more →