Karen is a NLPtCA Accredited Psychotherapist (DipNLPt), Counsellor and Life Coach with experience in helping others overcome depression, low moods, stress, anxiety, phobias, relationship issues and work through life changes. With a 15 year background in business her coaching work specialises working with people to help them find the right balance for them in terms of work and life, career management, developing and achieving their goals and becoming all that they can be.
Her psychotherapy training is in Neuro Linguistic Psychotherapy which is a short term, goal oriented and practical approach to solving problems, achieving goals and personal evolution. It builds on the basics of NLP (Neuro Linguistic Programming) and includes other psychological models to provide a deeper and holistic approach which enables clients to take charge of their own development and continue with it long after sessions have finished. Karen also uses other coaching and therapy processes tailored to individual needs and preferences.
Karen is a member of and works to the code of ethics and practice of the
Neuro Linguistic Psychotherapy and Counselling Association (NLPtCA) and she
is currently working towards accreditation and UKCP (United Kingdom Council
of Psychotherapy) registration. She is also a NLP Trainer certified by the
International NLP Trainers Association (INLPTA) and runs regular training
courses in NLP and personal development.