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Lisa trained as a dancer and danced professionally for a number of years. She holds a BA(hons) in Dance. She has been studying yoga for 14 years and has trained with many teachers and within different schools, Ashtanga vinyasa, Iyengar, Satyananda and Anusara.
Her journey into teaching antenatal yoga began 4 years ago with the birth of her daughter. In 2009 Lisa completed her training in Baby Yoga. She specializes in antenatal and postnatal yoga and is a qualified teacher with a Birthlight Perinatal Diploma. Lisa is a teacher in training with Yoga Alliance.