Kat Knecht (Jotipal Kaur)

Bodytalk Practitioner and qualified kundalini yoga teacher for adults and children.

Hi my name is Kat Knecht. I changed my name to Jotipal Kaur several years ago when I qualified as a Kundalini Yoga teacher.  I trained as a BodyTalk practitioner in 2008 and have continued with my professional development over the years so specialise in a number of fascinating areas:
Issues in family dynamics
Autoimmune and Inflammatory Disease
Switching off disease with epigenetics
Energy invasion..perhaps what you feel is not yours!?
Lymphatic Drainage
I love what I do and love seeing the transformation in people I work with. I work very intuitively as well as drawing on my knowledge from Kundalini Yoga and BodyTalk to support people to find RADICAL WELL-BEING!
I qualified in 2012 as a Kundalini Yoga teacher for adults and then really saw a need in our children to give them the resources to thrive rather than just survive in this rapidly expanding and demanding world we live. In 2012 I also qualified as a Star Child Yoga teacher incorporating elements of Kundalini yoga into my classes with children. The classes include breath work, movement, postures through stories, meditation, games and songs. They help children to connect to their bodies, build confidence in who they are, body awareness, coordination and enhanced brain function. It gives resources for children to become healthy and happy and confident. Classes are creative and fun!
Please contact me for up to date information about classes for children or check out my website http://thegoldenlight.co.uk/


Kids Yoga class times at Pure Moves:

Tuesdays: 4 – 4.45pm

Yoga class prices:

£5 per class