Meditation classes in Frome
Taught in just over an hour, this peace bringing meditation gives the student what is needed to implement this practice at home.
Tried and tested over many years, this meditation assists with concentration, stress relief, creativity and so much more. A practical way to aid the mind and ease the body.
Meditation - Pure Meditation Foundation
Ruth Bridgeman - SRMHC Accredited Teacher
£50 per individual £30 each for small groups
Other classes
Other classes and workshops are occasionaly led by Vajrasara, Nagaumdra and Eva Ruijgrok-Lupton . Please look out for news of special classes which will be posted on the home page.