Neuro Linguistic Programming
NLP stands for Neuro Linguistic Programming:
Neuro – the study of our mind and nervous system
Linguistic – The language and non verbal communication we use to express ourselves
Programming – The programmes that we run in our mind and body to achieve our goals, these can either support us or not
Working with NLP helps people to preserve the programmes (or thoughts, emotions or behaviours) that are working well for us and changing the programmes that do not work for us. NLP is an applied Psychology that is used in:
- Business & Leadership
- Sport
- Therapy
- Coaching
- Personal Development