Contact Ruth
01722 717 870
Meditation classes
Taught in just over an hour, this peace bringing meditation gives the student what is needed to implement this practice at home.
Tried and tested over many years, this meditation assists with concentration, stress relief, creativity and so much more. A practical way to aid the mind and ease the body.
Meditation - Pure Meditation Foundation
Ruth Bridgeman - SRMHC Accredited Teacher
£50 per individual £30 each for small groups