Monthly Archives: January 2016


With: Ruth King Date: Saturday 21 January Time: 10am – 5:30pm Cost: £90 What does it mean to live as an empowered Woman?  In this one day workshop we will delve into and explore how we can live as self-loving and empowered. There will be five key components to the day including: Yin and Hatha Yoga with pranayama Meditations on deep… Read more →