Monthly Archives: February 2016

EQUIPMENT CLASSES

We still have a few places available – mainly in daytime classes. These are a great compliment to help improve your mat work technique. Next term is only five weeks so why not give it a trial? BOOKING: contact the office for more information: info@puremoves.com 01373 466 464 Read more →

NEW BACK CARE/REHAB CLASS

With: Clare Hoddinott Date: Friday 26 February to Friday 18 March (x4 weeks) Time: 9:45am – 10:45am Cost: £60 The Back/Rehab class is a specialist class catering for those clients with complex pathologies or medical histories where a general Pilates class would not be appropriate, it also would be beneficial for those who simply need extra help in acquiring the… Read more →

NEW MONTHLY REIKI SHARE GROUPS

Date: Saturday 5 February, Saturday 5 March, Saturday 2 April Time: 2pm – 4pm Cost: £10 The Monthly Reiki Share Groups are open to everyone who has completed a Reiki Attunement Workshop, and whom would like to practice their skills with the supervision of an experienced Reiki Master. To enquire and book please contact Marie in advance, this is not… Read more →

PREGNANCY YOGA

With: Lisa Butler Date: Thursday evenings Time: 6.15pm – 7.30pm – term time only Pregnancy Yoga can give you much needed support not just on a physical level but also on a mental & emotional level. Become actively involved with your pregnancy and feel confident in your body so you can relax deeply and surrender into the experience of labour.… Read more →

A YIN YOGA AND DEEP RELAXATION WORKSHOP

With: Lisa Butler Date: Friday 26 February Time: 6.30pm – 8.30pm Cost:£20 This Yin workshop is the perfect balance to the Yang that is present in our everyday life.A relaxing and restoring meditative practice that allows us to slow down & help shift our perspective. Holding supported yoga postures for longer allows us to journey inward and truly explore ourselves.… Read more →