Monthly Archives: July 2016

TASTER EQUIPMENT CLASS

Ever been tempted to try out the scary looking machines in the Small Studio? Here’s your chance to find out just how fantastic they are with a one-off taster session and maybe join a class from September? With Sophy Griffiths Date: Thursday 18 August Time: 12:50pm Read more →

SUMMER PILATES COURSE

Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels. Open to all Pure Moves Existing Clients. Clients need a minimum of six weeks Pilates experience. FIVE DAY INTENSIVE with Sophy Griffiths Dates: Sunday 14 – Thursday 18 August Time: 7:10-8:10pm or Dates: Monday 15 – Friday 19 August Time: 9am-10am Cost: £55 for five… Read more →

PIC AND MIX SUMMER MAT AND EQUIPMENT CLASSES

Summer Pilates mat and equipment classes with Clare Hoddinott and Debbie Greaves MAT CLASSES with Clare Hoddinott  Dates and Times: Tue 2 Aug: 6:00pm, 7:10pm and 8:10pm – no morning classes Tue 9 Aug: 10:10am & 11:20am plus 6:00pm, 7:10pm & 8:10pm Tue 16 Aug: 10:10am & 11:20am plus 6:00pm & 8:20pm – no 7:10pm class Tue 23 Aug: 10:10am… Read more →

BETTER HEALTH FOR BETTER BONES

Workshop on Osteoporosis for Pilates teachers and other exercise professionals with Liz Chandler Date: Saturday 10 September Time:10:00  5:00 pm Cost: £125.00 (115.00 if booked before July 15th) On average 50% of women and 25% of men, over 50 years, have osteopenia or osteoporosis. Staggeringly, because it is not routinely tested for, most people dont even know they have it… Read more →

FOAM ROLLER WORKSHOP

with Tessa Clist  Dates: Monday 1 to Monday 22 August, 10:15 to 11:15am Cost: £40 (x4 classes) Four one-hour Pilates based Foam Roller workshops for stretch, release and strengthening.  Suitable for all levels with the exception of clients diagnosed with Osteoporosis. Must have a minimum of six weeks Pilates experience. NB 1 and 8 August take place in Wesley Church… Read more →