Feldenkrais Method® Workshops with Jackie Adkins When: Saturdays 2:00-4:30pm, 30th September to 21st October 2017 Cost: £25 per workshop; £48 for 2; £70 for 3; £88 for all 4 This new series of workshops focuses on ways to make everyday movement easier using the uniquely subtle, yet powerfully transformational, lessons of the Feldenkrais Method®. As you learn to pay attention to how all… Read more →
Monthly Archives: September 2017
INTRODUCING OUR NEW EXERCISE OF THE MONTH!
We plan to bring you in each future Newsbites, a fun little video to entertain you. Please note, they are not intended as instructional clips – for FUN demo purposes only! Here is Tessa demonstrating a jumpboard mini workout on The Reformer Click here for the video clip! If you are new to Pilates, or perhaps not familiar with the… Read more →
Welcome back! Celebrating 10 years…
We very much hope this new terms finds you with restored vigour and continued dedication to your own wellness journey. These last few days of Summer have brought some sunshine and welcomed warmth (albeit fleeting!) to charge our bodies for this new term. A big thank you to all who attended classes and workshops during the Summer break. CELEBRATING 10… Read more →