Monthly Archives: November 2017

Movement, Music, Medicine: A unique 3 month journey towards your fullest expression with Chris Hardy

Movement, Music, Medicine: A unique 3 month journey towards your fullest expressionwith Chris Hardy  Dates: 20th January, 17th February and 17th March 2018 Time: 1-4pm Cost: £300 (3 x 3 hour group workshop + 3 x 1 hour one to one coaching)Join Chris Hardy and an intimate group of people for a unique 3 month journey towards your fullest self expression. Our bodies and… Read more →

A Beautiful Mind: a mindfulness and yoga workshop with Yoga4sati

A Beautiful Mind: a mindfulness and yoga workshop with Yoga4satiDate: Sunday, 14th January 2018Time: 2pm – 6pmCost:  £40 / £30 early bird price if booked by 31st December A mindfulness and yoga workshop where you will work on concentration (samadhi in pali), one of the pillars of a joyful and peaceful mind.What to expect from this workshop: You will practice concentration exercises to focus your mind and cope… Read more →

Pilates & Yoga Retreat in Marrakech region, Morocco with Liz Chandler & Bea Fritzsching

Pilates & Yoga Retreat in Marrakech region, Moroccowith Liz Chandler & Bea Fritzsching Date: 12-19 May 2018 For further details visit: www.yoga-retreat.co.uk The annual retreat next Spring to Morocco is now taking bookings. If you have been wanting to go to Morocco for a while, this is your chance as Liz and Bea will be taking a break after 5 years from this venue.… Read more →