Date: Saturday 3rd September
Time: 1:15pm – 6:00pm
Cost: £15 for a half day or £30 full day (there will be a break for shared picnic)
Biodanza is a barefoot “conscious dance” process with Latin roots.
It’s a playful practice of being in the “here and now” through movement, connection and relaxation. It’s suitable for all ages and fitness levels, anyone who wants to make friends with their body and give their brain a holiday. No steps to learn, no experience needed.
Book via Eventbrite: https://biodanzafrome.eventbrite.co.uk
‘I have enjoyed every single session and always left feeling better at the end of the session than I did at the beginning. I often arrived straight from work feeling fraught and tired but left feeling up-lifted and lighter. I feel that I released the child in me; not the wounded child but one who loves to play and run with the wind.‘ – Victoria
For more information see https://biodanzaconnect.wordpress.com/