NEW! INTRODUCTION TO PILATES With Jane Langley and Liz Chandler Dates: 8 September to 20 October Time: Thursdays at 8:10pm to 9:10pm Cost: £63 (£9 per class for x7 weeks) A new Pilates mat class suitable for complete beginners. This class will be taught jointly by Liz Chandler (supervising teacher) and Jane Langley (newly qualified teacher). Jane completed her final… Read more →
James Loudon
PILATES ON THE BALL WORKSHOP
PILATES ON THE BALL WORKSHOP for Beginners With Clare Hoddinott Date: Wednesday 24 August Time: 7:00pm-8.00pm Cost: £10 PILATES ON THE BALL WORKSHOP II for Improvers/Intermediate With Clare Hoddinott Date:Wednesday 31 August Time: 7:00pm-8.00pm Cost: £10 Add a new dimension to your Pilates experience! Using the balls you will improve your focus, balance and co-ordination as well as deepening your… Read more →
Pilates retreat in Sicily
PILATES RETREAT IN SICILY With Liz Chandler Dates: 24 September to 1 Oct 2016 A fantastic opportunity to test out a luxury villa with pool as a new venue for Pilates and Yoga Retreats in the beautiful Sicilian countryside. Liz will be teaching and she will be helped with all the organising and running the retreat by the lovely Sicilian,… Read more →
ROOFING WORKS
This summer Pure Moves is having a beautiful new roof! As you can imagine this will be a major piece of building work. The really dirty, noisy work is complete but we do still have scaffolding in place and work being done. We have now moved back into the building for the rest of the summer classes and we are… Read more →
TASTER EQUIPMENT CLASS
Ever been tempted to try out the scary looking machines in the Small Studio? Here’s your chance to find out just how fantastic they are with a one-off taster session and maybe join a class from September? With Sophy Griffiths Date: Thursday 18 August Time: 12:50pm Read more →
SUMMER PILATES COURSE
Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels. Open to all Pure Moves Existing Clients. Clients need a minimum of six weeks Pilates experience. FIVE DAY INTENSIVE with Sophy Griffiths Dates: Sunday 14 – Thursday 18 August Time: 7:10-8:10pm or Dates: Monday 15 – Friday 19 August Time: 9am-10am Cost: £55 for five… Read more →
PIC AND MIX SUMMER MAT AND EQUIPMENT CLASSES
Summer Pilates mat and equipment classes with Clare Hoddinott and Debbie Greaves MAT CLASSES with Clare Hoddinott Dates and Times: Tue 2 Aug: 6:00pm, 7:10pm and 8:10pm – no morning classes Tue 9 Aug: 10:10am & 11:20am plus 6:00pm, 7:10pm & 8:10pm Tue 16 Aug: 10:10am & 11:20am plus 6:00pm & 8:20pm – no 7:10pm class Tue 23 Aug: 10:10am… Read more →
BETTER HEALTH FOR BETTER BONES
Workshop on Osteoporosis for Pilates teachers and other exercise professionals with Liz Chandler Date: Saturday 10 September Time:10:00 5:00 pm Cost: £125.00 (115.00 if booked before July 15th) On average 50% of women and 25% of men, over 50 years, have osteopenia or osteoporosis. Staggeringly, because it is not routinely tested for, most people dont even know they have it… Read more →
FOAM ROLLER WORKSHOP
with Tessa Clist Dates: Monday 1 to Monday 22 August, 10:15 to 11:15am Cost: £40 (x4 classes) Four one-hour Pilates based Foam Roller workshops for stretch, release and strengthening. Suitable for all levels with the exception of clients diagnosed with Osteoporosis. Must have a minimum of six weeks Pilates experience. NB 1 and 8 August take place in Wesley Church… Read more →
INTRODUCTION TO PILATES
With Jane Langley and Liz Chandler Dates: 16 June to 21 July Time: Thursdays at 8:10pm to 9:10pm Cost: £54 (£9 per class) A new Pilates mat class suitable for complete beginners. This class will be taught jointly by Liz Chandler (supervising teacher) and Jane Langley (teacher trainee). Jane is currently completing her final training to qualify as a… Read more →