health

PILATES FOR RUNNERS

with Debbie Greaves Date: Tuesday 26 May Time: 7:00pm – 8:00pm Cost: £9 A keen runner herself this will be a Pilates mat class especially tailored for those of you who have an interest in running or in sports that include running. The class will be based on the specific biomechanical requirements of running, within a Pilates framework and through… Read more →

New Massage therapist

This month we are delighted to introduce you to our new massage therapist, Gwen Corbet, who will be practising at Pure Moves from January 2015. Originally from Holland, Gwen has recently relocated to the UK and brings with her over 10 years’ experience and has been trained in varied massage techniques. Gwen can tailor-make your massage to your individual needs.… Read more →