Massage

MYOFASCIAL RELEASE – A GUIDED SELF-MASSAGE CLASS

MYOFASCIAL RELEASE – A guided self-massage class  With: Clare Hoddinott Date: Wednesday 5 April Time: 7pm – 8:30pm Cost: £16 Myofascial Release therapy can help to re-organise and lengthen tight muscles, allowing for better movement and health to the muscle tissue. This form of soft tissue therapy can be used for the relief of pain and muscle tightness, to increase… Read more →

SHIATSU SHARE

with Eva Warman Date: Saturday 28 February Time:11am-12.30pm Cost: £15 Sometimes it is really nice to do some simple body work on each other, through clothing, with guidance from an experienced practitioner. Most people like their shoulders and back massaged, and it is surprisingly nice to use palm pressure on arms and legs, and do some stretching, squeezing feet and… Read more →

New Massage therapist

This month we are delighted to introduce you to our new massage therapist, Gwen Corbet, who will be practising at Pure Moves from January 2015. Originally from Holland, Gwen has recently relocated to the UK and brings with her over 10 years’ experience and has been trained in varied massage techniques. Gwen can tailor-make your massage to your individual needs.… Read more →