meditation

Sound Bath with Tallulah Rendall, Friday 12th October

Date: Friday 12th October 2018 Time: 7:00pm – 8:30pm Tickets: £10 advance / £12 on the day     Qi gong Teacher and Sound Practitioner, Tallulah Rendall, will lead you through a soothing Qi gong warm up to release tension and relax the nervous system, after which you will then be invited to lay down and be immersed in the healing sounds of… Read more →

INTRODUCTION TO MEDITATION & MINDFULNESS

With: Nagamudra & Vandika Dates: Six Thursday evenings: 20 October to 24 November Time: 7.30 – 9.30pm Venue: Upstairs in the Window Room. Cost: £65 Learn to reduce stress, focus the mind, open the heart and cultivate empathy.  Led by Nagamudra and Vandika, both meditation teachers and committed Buddhists with decades of experience and practice between them. Open to people of any faith or… Read more →

NEW 10 WEEK INTRODUCTION TO CRYSTALS

With: Marie Moxey Date:  Saturday Afternoons – 5 Nov to 17 Dec plus 7 to 21 Jan Time: 1.00 pm – 3.30 pm Cost: £95 – 10 Week Course This course will be an informative introduction to the mineral kingdom.  Each week we will begin with a 30 minute crystal meditation.  Then crystal teaching and discussion.  This course will provide you with knowledge on the qualities and attributes… Read more →

NEW 10 WEEK INTRODUCTION TO THE CHAKRA SYSTEM

With: Marie Moxey Date:  Saturdays from 5 Nov to 17 Dec (7 weeks) plus 7 Jan to 21 Jan (3 weeks) Time: 9.30am – 12.00pm Cost: £95 – 10 Week Course An informative introduction to the chakra system for those who are interested and who would like more knowledge on the qualities and attributes of each individual chakra. The chakras are linked to… Read more →