We plan to bring you in each future Newsbites, a fun little video to entertain you. Please note, they are not intended as instructional clips – for FUN demo purposes only! Here is Tessa demonstrating a jumpboard mini workout on The Reformer Click here for the video clip! If you are new to Pilates, or perhaps not familiar with the… Read more →
Pilates
Welcome back! Celebrating 10 years…
We very much hope this new terms finds you with restored vigour and continued dedication to your own wellness journey. These last few days of Summer have brought some sunshine and welcomed warmth (albeit fleeting!) to charge our bodies for this new term. A big thank you to all who attended classes and workshops during the Summer break. CELEBRATING 10… Read more →
Summer 2017 ~ Pick n Mix Pilates Timetable
You can book ONE class , or as many as you like. To view the Summer timetable click here Running from 24th July – 1st September TO BOOK CONTACT: Debbie Greaves ~ 07791 659 463 / debbie@avonpilates.co.uk Clare Hoddinott ~ 07870 482 331 / clarenotts@gmail.com £9 per mat class £14 per equipment class Please note once booked payment is required… Read more →
SUMMER PILATES 5-DAY INTENSIVE With Sophy Griffiths
MORNINGS Dates: Tuesday 15th – Saturday 19th August Time: 9am – 10am except Saturday which will be 10.15am – 11.15am or EVENINGS Dates: Tuesday 15th – Saturday 19th August Time: 7.00pm – 8.00pm except Saturday which will be 10.15am – 11.15am Cost: £55 for 5 classes – payable in advance Take five one-hour classes on consecutive mornings/ evenings, feel the difference and raise your fitness… Read more →
SUMMER EQUIPMENT 4-DAY INTENSIVE with Sophy Griffiths
Dates: Monday 31st July – Thursday 3rd August Time: 10.30am – 11.30am Cost: £60.00 for 4 classes – payable in advance Take FOUR one-hour classes on consecutive mornings, feel the difference and raise your fitness levels. “I feel fantastic, more energised and toned than I have done for many years…I really enjoyed it and just want more!” Open to all existing clients. Clients… Read more →
MAY HALF TERM BREAK CLASSES
Pick ‘n’ Mix Pilates Mat Classes With Clare Hoddinott Date: Tuesday 30th May 2017 Times: 9:10am, 10:20am, 6pm and 7:10pm Cost: £9 per class Open to all Pure Moves existing clients, beginners and experienced. These classes fill up quickly so please book soon. Payments should be made directly to Clare. BOOKING: Please book your place in advance by contacting Clare: 07870… Read more →
New Pilates Classes
**NEW CLASS** EARLY RISER MAT CLASS With Debbie Greaves Date: Tuesdays Time: 7:45am – 8:35am (50 mins) Cost: £9 per class Suitable for both beginners and experienced TWO **NEW** EQUIPMENT CLASSES With Tessa Clist Date: Mondays Time: 1.45pm – 2.45pm Cost: £14 per class With Trish Smith Date: Thursdays Time: 10am -11am Cost: £14 per class Suitable for both beginners… Read more →
NEW – EQUIPMENT CLASS
NEW EQUIPMENT CLASS With: Trish Smith Date: Thursdays Time: 10am -11am Cost: £84 (six weeks at £14 per class) Suitable for both experienced and beginners BOOKING: Contact Pure Moves Office info@puremoves.com 01371 466 464 Read more →
NEW CLASS – EARLY RISER MAT CLASS
EARLY RISER MAT CLASS With: Debbie Greaves Date: Tuesdays Time: 7:45am – 8:35am (50 mins) Cost: £54 (six weeks at £9 per class) Suitable for both experienced and beginners BOOKING: Contact Pure Moves Office info@puremoves.com 01371 466 464 Read more →
MYOFASCIAL RELEASE – A GUIDED SELF-MASSAGE CLASS
MYOFASCIAL RELEASE – A guided self-massage class With: Clare Hoddinott Date: Wednesday 5 April Time: 7pm – 8:30pm Cost: £16 Myofascial Release therapy can help to re-organise and lengthen tight muscles, allowing for better movement and health to the muscle tissue. This form of soft tissue therapy can be used for the relief of pain and muscle tightness, to increase… Read more →