All mat classes have both IN STUDIO and online spaces/options.
Click here to view our term dates.
Equipment classes have a maximum of 3 clients and are also available in a 1:1 setting. Equipment classes are in studio only.
To find out if we have spaces in your preferred class see below. To request to be put a wait list please get in touch or complete our waiting list form if you can see that your preferred class is full.
| CLASS SCHEDULE | AVAILABILITY | ||
|---|---|---|---|
| Mondays | |||
| 8:50 – 9:50 am | Equipment (3 pers) | Sophy Griffiths | |
| 9:30 – 10:30 am | Beginner/improvers | Tessa Clist | spaces (zoom) |
| 10:05 – 11:05 am | Equipment (3 pers) | Sophy Griffiths | |
| 10:45 – 11:45 am | Beginner/improvers | Tessa Clist | spaces (zoom) |
| 11:20 – 12:20 pm | Equipment (3 pers) | Sophy Griffiths | |
| 12:25 - 1:25 pm | Equipment (3 pers) | Tessa Clist | |
| 1:50 - 2:50 pm | Equipment (3 pers) | Tessa Clist | |
| 3:10 – 4:10 pm | Equipment (3 pers) | Tessa Clist | |
| 4:30 – 5:30 pm | Better Bones slow paced | Liz Chandler | spaces (in studio and zoom) |
| 5:30 – 6:30 pm | Equipment (3 pers) | Trish Smith | |
| 5:45 – 6:45 pm | Beginners/experienced | Liz Chandler | spaces (zoom) |
| 7:00 – 8:00 pm | Open level | Trish Smith | spaces (in studio) |
| 8:15 – 9:15 pm | Open level | Trish Smith | spaces (in studio and zoom) |
| Tuesdays | |||
| 7:40 - 8:40 am | Equipment (3 pers) | Debbie Greaves | |
| 8:55 – 9:45 am | Equipment (3 pers) | Debbie Greaves | |
| 9:15 – 10:15 am | Experienced | Clare Hoddinott | spaces (in studio and zoom) |
| 10:10 - 11:10 am | Equipment (3 pers) | Liz Chandler | |
| 10:30 - 11:30 am | Slow paced all levels | Clare Hoddinott | spaces (in studio) |
| 11:25 - 12:25 pm | Equipment (3 pers) | Liz Chandler | |
| 11:45- 12:45 pm | Beginners | Clare Hoddinott | spaces (in studio and zoom) |
| 6:00 – 7:00 pm | Experienced | Clare Hoddinott | spaces (zoom) |
| 7:15 – 8:15 pm | Beginners | Clare Hoddinott | spaces (in studio and zoom) |
| 8:30 - 9:30 pm | Experienced/intermediate | Clare Hoddinott | spaces (in studio and zoom) |
| Wednesdays | |||
| 9:15 – 10:15 am | All levels | Trish Smith | spaces (in studio and zoom) |
| 10:30 – 11:30 am | Beginners | Trish Smith | spaces (in studio and zoom) |
| 11:45 - 12:45 pm | Beginners | Trish Smith | spaces (in studio and zoom) |
| 5:20 - 6:20 pm | Equipment (3 pers) | Debbie Greaves | |
| 6:00 – 7:00 pm | Beginners / experienced | Liz Chandler | spaces (in studio) |
| 6:35 - 7:35 pm | Equipment (3 pers) | Debbie Greaves | |
| 7:15 – 8:15 pm | Intermediate | Liz Chandler | spaces (in studio and zoom) |
| 8:30 – 9:30 pm | Beginners / experienced | Liz Chandler | spaces (in studio and zoom) |
| Thursdays | |||
| 8:45 – 9:45 am | Beginners / improvers | Liz Chandler | spaces (in studio) |
| 8:45 – 9:45 am | Equipment (3 pers) | Trish Smith | |
| 10:00 - 11:00 am | Equipment (3 pers) | Trish Smith | |
| 10:00 – 11:00 am | Fast beginners/ experienced mat class | Liz Chandler | |
| 11:15 – 12:15 am | Intermediate | Liz Chandler | spaces (in studio and zoom) |
| 12:30 – 1:30 pm | Beginners / slow paced | Liz Chandler | spaces (in studio and zoom) |
| 5:45 - 6:45 pm | Beginners | Clare Hoddinott | spaces (in studio and zoom) |
| 7:00 – 8:00 pm | Beginners / experienced | Jane Langley | spaces (in studio and zoom) |
| 8:15 - 9:15 pm | Beginners / experienced | Jane Langley | spaces (in studio and zoom) |
| Fridays | |||
| 8:45 - 9:45 am | Equipment (3 pers) | Debbie Greaves | |
| 10:00 - 11:00 am | Equipment (3 pers) | Debbie Greaves | |
| 11:00 – 12:00 pm | All levels / slow paced | Clare Hoddinott | spaces (zoom) |
| 11:15 - 12:15 pm | Equipment (3 pers) | Debbie Greaves | |
| 12:15 – 1:15 am | Experienced | Clare Hoddinott | spaces (zoom) |
| 12:45 - 1:45 pm | Equipment (3 pers) | Debbie Greaves | |
| 1:30 - 2:30 pm | Beginners | Clare Hoddinott | NEW - starting in September |