Gentle, meditative movements and still postures help to feel and harmonise the energy field inside and around the body. Qigong improves flexibility and balance and builds strength and resistance against illness. A deeply healing, nurturing way to exercise and  pay attention to yourself, it calms and relaxes, but leaves you energized.

Qigong class times:

Mondays – 11:30 – 12:45

Fridays – 9:30 – 10:45

Qigong class prices:

In advance half termly £9 – Drop in: £10.00

Term dates

For more information please call Eva Warman on 01373 464 520 eva_warman@hotmail.co.uk