Gentle, meditative movements and still postures help to feel and harmonise the energy field inside and around the body. Qigong improves flexibility and balance and builds strength and resistance against illness. A deeply healing, nurturing way to exercise and pay attention to yourself, it calms and relaxes, but leaves you energized.
Qigong class times:
Mondays – 11:30 – 12:45
Fridays – 9:30 – 10:45
Qigong class prices:
In advance half termly £9 – Drop in: £10.00
For more information please call Eva Warman on 01373 464 520 firstname.lastname@example.org