Pure Moves is a friendly Pilates and wellness centre serving Somerset and Wiltshire with dedicated studios in the middle of the lovely town of Frome.
We have classes taught by the area’s leading practitioners for all levels. The teachers are highly qualified and the rooms are comfortable and warm. We have a wide range of therapies practiced by caring and expert professionals. As well as our regular classes there are specialist weekend workshops throughout the year.
- Main studio is a large bright open room (60sqm) where group classes can take place.
- Small studio is our Pilates Equipment studio.
- Treatment rooms that cater to therapists and meditation.
The centre is set in a quiet location with its own peaceful garden. We aim to provide the community with an encouraging and supportive environment for body, mind, health.
What style of Pilates can you expect at Pure Moves?
There are many forms and variations of Joseph Pilates contrology exercises, but most teaching will fall into either ‘classical’ or ‘contemporary’ groups. The ‘classical’ method closely follows the original Joseph Pilates regime with exercises being performed in a particular order in every class.
At Pure Moves we offer a contemporary approach. This is an adaptive style which allows for greater flexibility in it’s teaching, to suit client’s individual needs and 21st century lifestyles. Contemporary teaching takes the bio-mechanical principles of Pilates and applies them to all physical movement. This is why this method works particularly well for sports people and rehabilitation.
Our Pilates teachers have all been professionally trained to the highest standards from teaching establishments such as Body Control Pilates and the Pilates Foundation. Pure Moves teachers have backgrounds in both ‘classical’ and ‘contemporary’ training and their expert knowledge of Joseph Pilates exercises will help you get the very best from every class that you attend.
Liz Chandler, Pure Moves director
Please see our “News” page for latest information on weekend workshops and new courses.
See our live calendar to see what’s on in our main and small studios – click here
Our venue is available to hire for classes and weekend workshops.