All of our teachers have been through extensive and rigorous Pilates training of over 800 to 1600 hours (not just a weekend). The teachers continue with yearly professional development and all belong to professional bodies that govern Pilates standards and codes of practice.
Our dedicated teachers are passionate about their craft and whether you are considering Pilates for rehabilitation, sport performance enhancement or improved fitness and well being they will help you to progress and achieve your goals.
Pure Moves teachers stand out as they have a wealth of specialised training, experience and backgrounds. These range from remedial, elite sports, dancers, equestrian, pre/postnatal, older populations, neurological conditions, fascial fitness, massage and even barefoot running.
Pilates teachers at Pure Moves are renowned for their progressive, safe, and hands on approach, for their attention to detail and their caring ability to cater for the needs of the individual.
Meet our teachers here.
Our Pilates classes and style
There are many forms and variations of Joseph Pilates contrology exercises, but most teaching will fall into either ‘classical’ or ‘contemporary’ groups. The ‘classical’ method closely follows the original Joseph Pilates regime with exercises being performed in a particular order in every class.
To learn more about the origins of Pilates click here.
Contemporary teaching includes Joseph Pilates’ classical exercises and incorporates bio-mechanical principles, fascia principles, physiotherapy and other rehabilitation modalities and applies them to all physical movement. This is why this method works particularly well for sports people and rehabilitation. Our teaching style allows greater flexibility to suit client’s individual needs and 21st century lifestyles.
Our Pilates teachers have all been professionally trained to the highest standards from teaching establishments such as Body Control Pilates and the Pilates Foundation.
Pure Moves teachers have backgrounds in both ‘classical’ and ‘contemporary’ training and their expert knowledge of Joseph Pilates exercises will help you get the very best from every class that you attend.
We have excellent Pilates teachers who are all fully qualified and are committed to continuing professional development. Read more about them here.
Fully equipped studios
All that you need:
We have two studios that are dedicated purely to Pilates and house state of the art Pilates equipment: Pilates Reformers, Cadillac, Chair and additional apparatus designed by Joseph Pilates.
Our main mat studio is equipped with all that you need for your Pilates mat classes; comfy mats, and array of Pilates apparatus for every client. Whether you are looking to be challenged, made more comfortable or aided during stretches or exercises we are able to meet your needs.
Small class sizes
Our Pilates mat classes are limited to 12 clients.
Our Reformer/equipment classes are limited to 4 clients per session to give you more attention.